Episode 89 – Messy Back-End of Mental Health

Rob Eastman, host of the Stand and Fight Podcast, shares his story, which is a powerful one! Learn how to, as he puts it, “stop being a victim of your circumstances and develop a warrior mentality and gain control of your life again.”

Rob specifically talks about mental health, bullying, suicide attempts and recovery from it.

If you’re finding life to be super hard or if you just need a little help, this is the episode for you. Sheila and Nate, as well as our expert, Rob, have been in your shoes and we understand your pain. Life can be difficult sometimes. This episode is all about overcoming that mess we all find ourselves in sometimes on a daily basis.

We are super honored to be speaking with Rob about this very important and timely topic of mental health.

Rob is a highly-sought after speaker and his message really resonates with everyone from youth to parents to high-profile corporate leaders.

Whether speaking to a small group of ten or a crowd of thousands, Rob’s personal story of bullying, mental health, religion, suicide, and addiction is incredibly moving and powerful.

Rob’s message of overcoming extreme adversity and the high price paid to learn life’s lessons, motivates people to successfully change by discovering who they truly are, overcome fears, and making healthy life choices.

These are real topics with real consequences and we are going to have a real messy back-end discussion about how to come out of the darkness and into the light.

If you or someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself when you are supporting someone through a difficult time, as this may stir up difficult emotions. If it does, please reach out for support for yourself. Please call 1-800-273-TALK (8255) for help.

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. They’re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness. Please call 1-800-273-TALK (8255) for help.

“You’ve got to feel it to heal it.”

– Rob Eastman