Episode 81 – Messy Bad Habits & Decisions
From gaining that COVID 15lbs to running a major corporation we can all get caught up in bad habits. Join our expert, Lee Cassells, as he shares the NEEDS of overcoming those habits and start on the path of good decisions. It’s time to take back control of life with Lee’s steps.
“The best cure for one’s bad tendencies is to see them in action in another person.”
– Alain de Botton
CEO, InCharge Technologies
“Since COVID my self-care habits have gone out with my last dirty mask. I’m up 20lbs and struggling to keep a work schedule, much exercise and create decent meals. I’m lucky to have worked from home pre-COVID, but, having my husband and daughter home, and not being unable to go out most places has been hard. I just cannot believe how much I’m struggling to pick myself up right now and create better habits.“